Smoker Sanctuary
Quitting smoking makes a difference right away-you may taste and smell food better. Your breath smells greater. Your cough disappears. This occurs for men and women of all ages, even those who are older. It occurs for healthy individuals as well as those who already have a disease or condition induced by smoking.
Quitting smoking cuts the risk of lung cancer, a lot of other cancers, heart disease, stroke, other lung diseases, and other respiratory diseases.
Ex-smokers have better health than present smokers. Ex-smokers have fewer days of sickness, fewer health complaints, and less bronchitis and pneumonia than present smokers.
Quitting smoking saves cash.
If you need more help, see your physician.
He or she may prescribe nicotine gum or a nicotine patch to help you crack your addiction to smokes.